Crosscamp is a functional training week combining weightlifting, conditioning, gymnastics movements and mobility work. Training is coached in small groups, with technique and scaling options explained so each session is accessible regardless of your starting point. Expect to be challenged, supported and part of a team working toward the same sessions each day.
Crosscamp
Strength, conditioning and community training
What is it?
Who is it for?
Crosscamp suits both newcomers to functional training and people who already train regularly, since every session can be scaled to the individual. Experienced coaches keep an eye on technique throughout, so you can push yourself safely. Campers often arrive solo and end the week with a new training group of friends.
A typical day
Morning training session
A coached session covering strength work, conditioning or gymnastics skills, with movements explained and scaled to your level before the group works through the session together.
Lunch and recovery
A nutritious lunch at Finca Naundrup, followed by time to recover, stretch or relax by the pool.
Afternoon session
A second training block or a mobility and recovery-focused session, rounding out the day's physical work.
Evening together
Shared dinners and social evenings, including barbecue, tapas or paella nights where the whole camp eats together.
What's always included
- Accommodation at Finca Naundrup
- Three meals a day, made with fresh, local ingredients
- Water, coffee, tea and juice at breakfast
- A BBQ, tapas or paella night
- All training sessions run during the camp
- Access to all resort facilities
- Airport transfers
Good to know
How do I get to Finca Naundrup?
Finca Naundrup is located on the Costa del Sol, a short drive from Málaga airport. Airport transfers are included in your stay; exact pick-up details are arranged after booking.
What should I bring?
Training shoes suitable for lifting and conditioning work, comfortable training clothes, swimwear, and sun protection. Gloves or wrist wraps are optional if you usually train with them.
What fitness level do I need?
None specific. Sessions are coached with scaling options, so both first-timers and experienced athletes train in the same group.
Is it okay to come without a training partner?
Yes, most campers arrive solo or in small groups and train alongside everyone else from day one.
Crosscamp
Ready to join?
Dates, prices and availability are always up to date on our booking page.